Parents / Caregivers -- self-care is incredibly important, and especially in a stressful time like this. It can be easy to get wrapped up in the needs of your children, older relatives, neighbors, and/or friends while neglecting yourself. Below are some resources to help you invest in yourself.

• Maintaining Emotional Health & Well-Being During the COVID-19 Outbreak (resources in multiple languages!)

• 25 Simple Self-Care Tools for Parents

• Taking Care of Yourself

• National Parent Helpline

• One Tough Job

• Parental Stress Line

• Fathers.com

• National Responsible Fatherhood Clearinghouse